Incontinence affects people of all ages and genders, and can significantly impact daily life, confidence and wellbeing. Whether it’s a few drops when you sneeze or a more persistent issue, urinary and bowel incontinence are more common than you might think, and you’re not alone.
At Kardinia Health, we understand that incontinence can be distressing, but there are effective ways to manage it. Our pelvic health physiotherapists offer personalised care for women, men (including prostate-related concerns), and children experiencing bladder and bowel difficulties.
Incontinence Is More Common Than You Think
Incontinence affects around 1 in 4 adult Australians, and in 2023 alone, more than 7.2 million people across the country were living with the condition. While it’s often assumed to be a concern for older adults, 7 in 10 people with incontinence are under 65, with the average age being just 51. Women are twice as likely as men to experience incontinence, with 4 in 10 women and 2 in 10 men affected. These figures highlight that incontinence is both common and treatable and you’re never alone in seeking support.
How Pelvic Floor Physiotherapy Can Help
Physiotherapy plays a key role in managing incontinence, often as a first-line, non-invasive treatment. Our pelvic floor physiotherapists can assess what’s going on, help strengthen and retrain the muscles that support bladder and bowel control and guide you with strategies tailored to your body and goals.
From postnatal care to managing symptoms after prostate surgery or supporting children through developmental continence challenges, our approach is evidence-based and supportive.
Working Together to Improve Continence
Incontinence physiotherapy is just one of the specialised services available at Kardinia Health. We take the time to understand your concerns and work with you to find practical, achievable ways to manage or resolve symptoms. Whether you’re experiencing leaks, urgency, pelvic heaviness or nighttime accidents, we’re here to help.
Meet the Pelvic Health Physiotherapists at Kardinia Health
Celia (she/her) is the founder and director of Innerstrength Healthcare and has worked in pelvic health physiotherapy since 1996. With qualifications across gender studies, trauma-informed care, pelvic floor physiotherapy, mindfulness and somatic trauma therapy, Celia brings a holistic and inclusive approach to care. She is also a Director on the Board of the Continence Foundation of Australia.
Her specialty areas include:
- Bladder and bowel incontinence
- Gender diversity and inclusive care
- Male pelvic health (cis-male)
- Mindfulness and meditation
- Pelvic pain
- Pregnancy recovery
- Prolapse
Clair has worked in pelvic health physiotherapy since 2014, following a background in musculoskeletal physio. She is passionate about supporting people of all genders and ages, including children with bladder and bowel dysfunction. Clair holds a Post Graduate Certificate in the Conservative Management of Pelvic Organ Prolapse and runs the Pessary Clinic at Innerstrength.
Her specialty areas include:
- Bladder and bowel incontinence
- Male pelvic health (cis-male)
- Children’s continence
- Pelvic pain
- Prolapse
- Pregnancy recovery
- Gender diversity and inclusive care
Take the first step to helping your incontinence with Kardinia Health Geelong
At Kardinia Health, our experienced pelvic health physiotherapists are here to support you in a safe, respectful and understanding environment. We offer tailored treatment plans based on your individual needs, helping you take back control and improve your quality of life.
Don’t wait to seek help. Early assessment and support can make a real difference.
To make an appointment, please phone Kardinia Health on (03) 5202 9333 or book online.
